Rating:
(36 reviews)
Author: Alona Pulde
ISBN : 0615330460
New from $17.96
Format: PDF, EPUB
Download Free Keep It Simple, Keep It Whole: Your Guide To Optimum Health Paperback
Download for everyone book mediafire, rapishare, and mirror link
Review
Words can hardly describe the pleasure I feel in seeing clinicians like Drs. Pulde and Lederman succeeding in transforming the health of their patients. They are going out on a limb to save lives in a medical system that is too often hostile to simple nutritional solutions. If I were sick, if one of my loved ones were sick, these are the doctors I would trust. Take their advice and take back you health. And good luck to their detractors, for this book is impeccably researched yet accessible to any reader. --T. Colin Campbell, PhD, Author of The China Study
Matthew Lederman and Alona Pulde are the doctors of the future and their new book is a complete road map to the health and appearance you deserve. --John Mcdougall, MD, Founder of the McDougall Program
Keep it Simple, Keep it Whole is a must read by Drs. Alona Pulde and Matt Lederman. Their nutritional message for enduring disease free health is clear, precise, and well researched with excellent meals and practical suggestions. --Caldwell B. Esselstyn, Jr. MD, author of Prevent and Reverse Heart Disease
About the Author
Drs. Alona Pulde and Matthew Lederman are licensed medical physicians practicing nutrition and lifestyle medicine in Los Angeles, California. Their clinic, Exsalus Health & Wellness Center, empowers patients to achieve and maintain their optimum health physically, emotionally, and medically through a comprehensive, patient-centered approach. Alona and Matt are passionate promoters of nutrition and lifestyle medicine. They have participated in projects such as lecturing for the Cornell s Certificate Program in Plant Based Nutrition, films such as Healing Cancer and other documentaries (including one to be released in 2010 in which they are the physicians treating the patients followed in the film titles, Forks Over Knives), and answering nutrition and health questions for popular websites. They are currently collaborating with T. Colin Campbell on their next book, a follow-up to The China Study, addressing common and prevalent nutrition and lifestyle questions. Whether their medical practice is being spotlighted by a prominent lifestyle medicine organization or they are being touted as the medical practice of the future, it is clear that Drs. Pulde and Lederman are true patient advocates.
Direct download links available for Free Keep It Simple, Keep It Whole: Your Guide To Optimum Health
Download
- Paperback: 189 pages
- Publisher: Exsalus Health & Wellness Center; 1st edition (October 22, 2009)
- Language: English
- ISBN-10: 0615330460
- ISBN-13: 978-0615330464
- Product Dimensions: 5.9 x 9.1 inches
- Shipping Weight: 9.6 ounces (View shipping rates and policies)
Free Keep It Simple, Keep It Whole: Your Guide To Optimum Health
Download
Revolutionary...and wonderful! Many thanks to the authors who make their missions very clear, right up front. It's 'everything you always suspected but could never put your finger on'
Many thanks for having the courage to speak up against a status quo that is intent on keeping things the way they are (to the detriment of all of us!)
Buy this book for your doctor - but before he freaks out, please let him know that for-credit nutritional education is available for medical professionals thru the Physicians Committee for Responsible Medicine and others listed in the back of this book.
It's time for a radical paradigm shift in medicine (kind of like giving up leeches!).
It's a time whose time has come.
Love learning about their system which will meet you wherever you are to get you moving in the right direction to make this a LIVABLE transition toward better health - or if you prefer - a radical and instantanious move with quick, palpable results - or somewhere in between. It's up to you but at least you will finally know and understand what you're doing and why.
Drs. Polde and Leiderman begin with an intimate glimpse into their personal lives, their deepest motivations to become doctors and the many challenges they met up with along the way (probably the same challenges that confronted your own doctor). They chose not to gloss over or ignore the roadblocks that threatened to interfer with their dreams to be HEALERS who could step in and do their work, so that their patients could get well, get back to business and move on with their lives. (NOT tied to lifelong 'treatment' for a disease they didn't need to get in the first place!)
If it seems slow-paced at any point, hang in there.
-
Download Link 2